Keto Dinner Recipes: Delicious and Healthy Meals for Your Family
You’ve come to the right place if you’re looking for Keto dinner recipes that will please your whole family. We’ve got a variety of delicious and healthy meals that will fit into your Keto diet, and we know that you and your loved ones will love them all! From casseroles to slow cooker meals, we’ve got something for everyone. So why not check out our recipes today? You won’t regret it!
Keto Zucchini Lasagna
A traditional Italian classic concocted in an untraditional low-carb way. Once you whip up this cheese sauce with juicy ground meat and zucchini, you won’t think about the original carb-packed version… ever…again!
Ingredients:
- Ground meat
- Zucchini
- Cheese sauce
- Italian seasoning
- Garlic powder
- Onion powder
Instructions: Preheat oven to 375 degrees. In a large pan, cook ground meat until browned. Drain any excess fat and set meat aside. Create thin noodles out of the zucchini using a spiralizer or a julienne slicer.
In a large pot, make the cheese sauce by melting butter over medium heat. Stir in garlic powder and onion powder until fragrant. Add in heavy cream and continue to stir until sauce has thickened.
Now it’s time to assemble the lasagna! Layer the sauce, zucchini noodles, and meat in a large baking dish. Repeat until all ingredients are used up. Make sure to top it off with extra sauce and cheese.
Bake in the oven for 30-35 minutes or until the cheese is melted and bubbly. Let’s cool and enjoy!
Keto Bacon Cheeseburger Casserole Recipe
Keto Bacon Cheeseburger Casserole is the perfect recipe for you! It’s packed with all your favorite burger flavors without the bun. Plus, it’s low in carbs and high in protein, making it a nutritious and satisfying meal. Cook up the ground beef, mix in shredded cheese and diced onions, top with bacon, and bake! This casserole is sure to become a family favorite. Give it a try tonight!
Ingredients:
- Ground beef
- Shredded cheese
- Diced onions
- Bacon
Instructions: Preheat oven to 350 degrees. In a large skillet, cook ground beef over medium heat until browned. Drain any excess fat and remove it from heat. Stir in shredded cheese and diced onions. Pour mixture into a baking dish. Top with bacon. Bake for 20 minutes, or until cheese is melted and bubbly. Serve immediately.
Keto Philly Cheese Steak Bowls
If you love Philly cheesesteaks, you’ll love this Keto-friendly recipe. It’s a delicious and healthy meal that your whole family will enjoy.
Ingredients:
- ½ pound thinly sliced flank steak
- ¼ cup yellow onion, diced
- ¼ cup red pepper, diced
- ¼ cup green pepper, diced
- ¼ cup white mushrooms, sliced
- ¼ cup shredded mozzarella cheese
- ⅛ teaspoon garlic powder
- salt and pepper to taste
Instructions: Preheat oven to 350 degrees. In a large skillet, cook the steak over medium-high heat until browned.
Add the onions, peppers, mushrooms, and garlic powder. Cook for an additional three minutes. Season with salt and pepper to taste. Divide the mixture evenly between four bowls and top with shredded cheese. Place in the oven and bake for five to seven minutes, or until the cheese is melted and bubbly.
These Keto Philly Cheese Steak Bowls are a delicious and healthy meal that your family will love.
Keto Grilled Chicken Caesar Salad
This Keto Grilled Chicken Caesar Salad is the perfect summertime meal! The chicken is grilled to perfection and topped with a delicious Caesar dressing. This salad is low in carbs and high in protein, making it the perfect meal for those on the keto diet. Try this recipe for your next summer cookout!
Ingredients:
- Chicken breasts
- Caesar dressing
- Lettuce
- Parmesan cheese
- Croutons (optional)
Instructions: Preheat grill to medium heat. Season chicken breasts with salt and pepper. Grill chicken for about 12 minutes or until cooked through. Remove from grill and let cool. In a large bowl, combine grilled chicken, Caesar dressing, lettuce, Parmesan cheese, and croutons (if desired). Serve immediately.
Keto Sausage and Pepper Skillet
This Keto Sausage and Pepper Skillet is an easy, one-pan meal that the whole family will love! It’s packed with flavor, and it’s a great way to use up some of those summer veggies.
Ingredients:
- Keto sausage and pepper skillet recipe
- Keto approved sausage
- Keto-friendly veggies
- Keto approved spices
- Olive oil
Instructions:
Add the olive oil to a large skillet over medium heat. Add the sausage and cook until browned. Remove the sausage from the pan and set it aside on a plate. Add the peppers and onions to the pan and cook until softened. Add the sausage back to the pan and stir in the spices—Cook for another few minutes, or until the sausage is cooked through. Serve with Keto-approved sides!
Asparagus and Prosciutto Frittata
This frittata is chock-full of healthy ingredients like asparagus, eggs, and prosciutto. It’s a great way to start your day or enjoy a light evening meal. Plus, it’s low-carb and keto-friendly!
Ingredients:
• 12 large eggs
• ½ cup heavy cream
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• ½ pound asparagus, trimmed and cut into ½-inch pieces
• ¼ cup grated Parmesan cheese
• ¼ cup chopped fresh parsley leaves
• 12 thin slices of prosciutto, diced
Instructions: Preheat oven to 350 degrees F (175 degrees C). Whisk together eggs, cream, salt, and pepper in a bowl. Stir in asparagus, Parmesan cheese, parsley, and prosciutto. Pour the mixture into a 12-inch nonstick skillet. Bake frittata until set and golden brown, about 20 minutes. Cut into wedges and serve warm or at room temperature.
Keto Chicken Cordon Bleu Meatballs
These Keto Chicken Cordon Bleu Meatballs are good; you won’t even miss the breading! Packed with flavor, they make a great low-carb and gluten-free dinner option.
Ingredients:
- ground chicken
- ham
- Swiss cheese
- Dijon mustard
- garlic powder
- salt
- pepper
- olive oil
Instructions: Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and set aside. Mix ground chicken, ham, Swiss cheese, Dijon mustard, garlic powder, salt, and pepper in a large bowl. Form mixture into meatballs (about 16-18) and place on the prepared baking sheet. Drizzle with olive oil. Bake for 15-20 minutes, or until golden brown and cooked through. Serve immediately.
If you’re looking for more keto dinner recipes, check out our collection of delicious and healthy meals for your family. With so many options to choose from, you’re sure to find the perfect dish for any occasion. And, best of all, they’re all low-carb and keto-friendly! So, what are you waiting for? Start cooking up some healthy and delicious keto dinners tonight!
Bon appetit! Keto on!
