https://www.youtube.com/watch?v=a-4GsqS99zc Do I Need to Count Calories on the Keto Diet? When you're on the keto diet, counting calories is not necessary. In fact, it can actually hinder your weight…
https://www.youtube.com/watch?v=jnZk-meNYcE Can I Drink Alcohol on the Keto Diet? The Pros and Cons There's a lot of debate surrounding whether or not you can drink alcohol on the keto diet.…
A Comprehensive Guide to Keto Foods: What You Can and Cannot Eat If you're on the keto diet, you know that there are a lot of restrictions when it comes…
https://www.youtube.com/watch?v=O8ttt3M8qZM Why Does Heart Rate Increase During Exercise? Heart rate measures how many times your heart beats per minute. Your heart rate will increase when you exercise as it works…
https://www.youtube.com/watch?v=FY9tfF0xvS8Do you suffer from joint pains? If so, you're not alone. Many people experience joint pain at some point in their lives. In most cases, joint pain is caused by…
https://www.youtube.com/watch?v=FweezgBhqsY What is an Industrial Vegan? Facts About the Growing Movement What is an industrial vegan? It is a question that more and more people are asking as the vegan…
https://www.youtube.com/watch?v=HDv0twR64Uk The Top 5 Exercise Machines That Burn the Most Fat When it comes to getting in shape, there are a lot of different factors that come into play. Diet,…